Whisperer or Lil McGuns.

My heart goes giddy for puppies. I haven’t met yours yet but i love him or her, as much as I love my 10-year old Westie pup, Roscoe. My fav meal is a grassfed ribeye steak with a side of dark chocolate and a glass of bold Zin. Pull-ups and deadlifts - yes please. Americano, or a shot of sharp espresso. My favorite toy - is the kettlebell and the surfboard. The ocean is my home. And daily meditation is my rock. I always have snacks on hand. Like soft-to-medium boiled eggs, 85% Dark chocolate, plantain chips. Roll with me, you will be fed. I’m an introvert who loves to make new friends. Im always down for an arm wrestle. I’m a self-proclaimed master hugger. It’s been on my resume for years. I’m all for fun and play. And, I take your my word (and yours) seriously. I believe in Magic. Even more strongly/even moreso, I believe in you am your number one fan and will remind you that you are and you can.

What I do

I work with high-performing women like you who desire growth, change, and who know they are meant for greatness.

My mission is to spread  light through the cultivation of strength, by teaching women how to unleash and cultivate their inherent strength into something that moves us beyond what we think we are capable of. To teach you to blow past your limits. Why? So you can create the life you deserve. So you can craft  a life where ‘what you want’ equals ‘what you have’ and to balance that with loving process of progress and growth.

I’m a strength woman. For me, fitness IS strength.

I believe that fitness should be fun, sustainable, and empowering. I’m not just a personal trainer or a fitness coach. I’m a Re-set coach (Angela: note: Or shift coach. What do you think?) I’m here to help you re-set and and re-fresh your mindset to make shift beyond who you think you are. I help you to reset your state of mind to come back to where you came from, to get back to that state of perfection, that strong, capable, elegant and perfect woman.

We’ve gotten so far away from that. Covered it all up with silly “I’m not worthy nor good enough” non-sense that we’ve bought into. I’m here to shine the light to help you bring back the true and powerful you. How? I teach you how to leverage the power of commitment and accountability to re-build your confidence and power so you can create a life that is bold happy, balanced, and bright.